5/30/2023 0 Comments Mashed sweet potatoes![]() ![]() NEED SOME FAMILY DINNER RECIPES INSPIRATION?Ĭheck out our meal planning guidehere – it’s filled with recipes, meal planning tips and pre-filled printable meal plans weekly or seasonally. You might also love our roast sweet potatoes recipe here. Deliciously with crispy chicken strips, fish fingers or pizza for kids teatime.Great with a nice sausage stew in place of ordinary mashed potatoes.Serve alongside a roast dinner with a selection of other vegetables.Pour water into the bottom of your electric pressure cooker and then set the steamer basket on top of it. Place the potatoes in an Instant Pot steamer basket. You want them relatively uniform in size, but you don’t need to be meticulous about this. Play around with the spices, switch the nutmeg and cinnamon for cumin and coriander or any others you like. First, start by peeling your potatoes and cutting them into chunks.Add in other root vegetables like carrots or swede – sweet potato and carrot mash is just delicious!.Make cheesy sweet potato mash and throw in a handful of grated cheddar, knob of butter and mash well.Switch the Greek yogurt for cream cheese.Skip the honey and leave them unsweetened. Prepare Sweet Potatoes Place the par-boiled sweet potato slices on a prepared baking sheet.Garlic Mashed Sweet Potatoesįor a lovely garlicky kick to your mash, peel and finely grate a clove of garlic, whip this into the Greek yogurt and then stir them through the mash for a delicious creamy garlicky taste. Once they’re tender, split the skins and scoop out the baked sweet potatoes, you can then use this for mash and just add the other ingredients as per the recipe above. Want to save yourself the hassle of peeling and boiling your sweet potatoes? Then give them a wash, prick the skins and bake them in a hot oven for around 45minutes to 1 hour (depending on the size). Swap the Greek yogurt for soya yogurt and the honey for maple syrup, the mash will still be creamy and delicious. Want your mash to be vegan – just switch out the ingredients for plant based options. Drizzle with a little chilli infused olive oil if you like.Sprinkle in the cinnamon and grate over the nutmeg and black pepper to taste, stir through gently.Stir in the yogurt and honey and whip them into the mashed potatoes with a spoon.Drain and then mash well using a potato masher.Boil for a little longer if it’s not yet ready. So if you’re wondering how long to boil sweet potatoes for mash, I’d say after around 15 minutes, start to check them often – just by inserting a fork into the potato to see if it’s tender. Boil the sweet potatoes in salted water until tender – it’ll take around 15 minutes.It’s simple to make our tasty side dish, just a few easy steps and you’ll be eating the BEST mashed sweet potatoes! How do you make mashed sweet potatoes from scratch? 6 medium sized sweet potatoes – peeled and chopped into small chunks.To make our super tasty vegetable side dish you’ll just need a handful of ingredients… Plus they count towards your 5-a-day which is always a win-win when feeding a family! Mashed Sweet Potatoes UK Recipe They’re super quick to make and go alongside any family dinner. We’re a bit in love with these creamy, fragrant mashed sweet potatoes. These will be your new favourite side dish! Oh just the BEST mashed sweet potatoes! Savory sweet potato mashed and flavoured with just a sprinkling of warming spices. ![]()
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